Anxiety: An Introduction

Anxiety in the News

Anxiety in Government Initiatives

Anxiety in Online Information

A Working Definition

Anxiety is the worrying feeling that tends to take us away from the present reality, to a hypothetical future and entraps us there.

By moving us from being engaged in the moment to being future-minded, anxiety tends to disengage and paralyse us.

‘Something important to us is at risk and we can’t do much about it!’